There are so many times we just want to page through recipes, be inspired, or have the need for ideas. I love recipes. I find them motivational. Recipes push us toward our goals! We all have Different Dietary/Nutritional  needs finding and sifting through that which makes us and molds us to become better individuals inside and out are challenges well worth diving into. I find myself creating my own recipes but inspiration has to come from somewhere for any of us…it might be as simple as a craving, or as big as grandmas recipe that your inspired to mold and change to make your own version that you can par-take in.   What ever it is, whatever reason, surround yourself with inspiration that makes you feel and understand that your limits are endless. Drive yourself to meet your inner changes that you need.  These are a few nourishing Books and Blogs that I find to be helpful on your road towards Kneading Change:

Here are some of my favorite sites: